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Health & Vitality

Health & Vitality

MediTEAtion

By On April 15, 2014

So many of us get caught up in our busy lives, we forget to sit back and enjoy the moment. The practice of of meditation is something we all can benefitfrom, even a… Read More

Health & Vitality

Pursuing Dreams

By On January 20, 2014

In honor of a man who wasn’t afraid to dream, Art of Tea is asking YOU what your dreams are. Martin Luther King Jr. taught us all that it is never the… Read More

Health & Vitality

A New Year

By On December 30, 2013

At the end of every year, many people find themselves reflecting on the good, bad and the happy things that have happened over the past 12 months. Often times, individuals will see… Read More

Health & Vitality

Warm Feelings

By On December 18, 2013

The winter season is among us, meaning that pesky common cold is everywhere. Whether you’re staying home sick, or powering through at your office, try brewing one of these teas to keep… Read More

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Gratitude Everyday

By On November 27, 2013

It seems like it wasn’t too long ago that I was writing a new year’s resolution post about the paleo diet. With the year almost over, I’m inspired to look back at… Read More

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Tea Highlight: Apple Teas

By On September 9, 2013

Fall is in the horizon, which means apple season is just about here! Even though you can get delicious and ripe apples all year long, fall marks the season of apples, so… Read More

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Yerba Mate and Guayusa

By On August 5, 2013

Yerba Mate (mah-tay) and Guayusa (why-you-suh) are widely becoming popular tea alternatives because of their bold caffeine content and pronounced antioxidant properties similar to tea. The cousins derive from caffeinated holly trees… Read More

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Tea in Weddings

By On June 27, 2013

For ages across the globe, brides and grooms have been infusing tea into their wedding festivities. Whether it’s giving away wedding tea favors, serving tea to guests or incorporating a tea ceremony,… Read More

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Matcha Green Tea Protein Truffles

By On June 12, 2013

An increased intake in protein is a common thread in many diets. If you’re working out regularly or often enough, your body starts to crave and require more protein to function and… Read More

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Digital Detox with Tea

By On May 1, 2013

In the month of May, we are dedicating 8 minutes of each work day to tap out of technology and tap into a tea experience. This “8 Minute Digital Detox With Tea”… Read More